Yoga & Somatics
with Richard Rahn
Balance, agility, and coordination for the rest of your life.
Live on Zoom · Recordings included · Start anytime
I’ve taught yoga and movement for 30 years. I’ve watched my parents, my friends, and myself grow older. And I’ve come to believe this:
How well you move shapes how well you age.
That’s why I teach yoga and somatics together. Yoga for flexibility, breath, and calm. Somatics to reconnect your brain and body, so you get your balance, agility, and coordination back.
Each class builds better motor control, balance, and posture, and restores what matters most:
Confidence in your body
Ease in your movement
Clarity in your mind
We meet live on Zoom, and we get to know each other. I keep it casual and fun. This isn’t boot camp. Go at your own pace. And the parking is great.
“My body feels like it’s unwinding for the first time in years. Muscles that were stuck have freed up, and everyday things are easier. Richard knows the body, explains the why, and makes it fun.”
— Roberta, 65, Florida
Live on Zoom, Mondays, Wednesdays & Fridays, 10am Pacific (60 minutes)
Can’t make it live? You get the recording.
Bonus: 12 full-length yoga classes and a guided meditation, yours while you’re a member
Start anytime
$99 a month. No auto-renewal, so you decide each month.
I keep the class small so I can give everyone attention. And don’t wait. It’s a lot easier to keep what you have than to get it back.
Come join me.
How to join: Pay with the button below, or Venmo @richardrahn.