Richard Rahn has taught yoga and movement for over thirty years — first as a yoga studio owner, and in the years since working with hundreds of students in the second half of life. Today he works out of Santa Barbara and Montecito, California.
AgeCraft practices are body based and designed to restore mobility, rewire the nervous system, and reconnect you to life — through movement repatterning, nervous system regulation, breathwork and attention.
These are embodiment practices so the results are real because are deep, biological and highly effective.
It's the systematic reactivation of your body's original intelligence.
The more high-tech we become, the more we need this.
Your body is the technology you need to connect to.
Confidence in your body.
Grace in your movement.
Clarity in your mind.
That's what AgeCraft can give you.
Life is meant to be enjoyed. Let's make it happen.
Cheers, Richard.